Tech and Wellbeing

Curious as to what Digital Wellness Day is and how you can celebrate it with your kids every day?

Where to Find Research-Backed Resources About Kids and Tech (That Are Actually Worth Bookmarking)

If you've ever tried to Google "is social media bad for my kid," you know the problem. 

How Technology Empowers Neurodivergent Tweens and Teens

 Technology plays a pivotal role in the lives of tweens and teens, including those who are neurodivergent.

Digital Wellness, Media Mentor Month and Global Day of Unplugging

Looking to spring clean your tween or teen's digital life? 

Homework Apps for Tweens and Teens Focus

Need apps to help you with your child's homework focus and productivity? Here are some ideas for digital wellness for students.

Amazing Podcasts for Tweens and Teens

Tech can be an awesome source of inspiration and learning!

7 Mindfulness Apps Perfect for Teens to Support Digital Wellness

Using tech for good...balancing our mental health with our tech use.

Making the Holidays Merry and Mindful: Digital Wellness Tips for Students, Parents, and Staff

In the spirit of creating a tech-positive experience that connects us rather than divides, here are some mindful strategies to keep your digital holiday merry and bright, both at work and at home.