Get the Newsletter Every Other Friday!
Like so many parents, I’ve had my fair share of screen-time battles at the dinner table, late-night phone debates, and “but all my friends are allowed!” arguments. As a family, we’re still navigating this ever-changing digital world together, even though they are now all teens.
And that’s the heart of Tech Healthy Families: I don’t believe in perfect rules or guilt-driven parenting. I believe in open conversations, trust, and connection, the things that truly help our kids thrive with technology.
For over 20 years, I worked as an elementary school educator and now as a digital wellness and media literacy specialist. In classrooms and in living rooms, I’ve seen firsthand how technology can both empower and overwhelm families.
I started Tech Healthy Families because I wanted to take what I’d learned, both as a teacher and as a parent, and share it with families everywhere. Not in a preachy, “do this, don’t do that” way, but in a supportive, relatable way that actually works for real life.
Over time inside and outside of the classroom, I’ve created resources for parents, tweens, teens and schools that are practical, conversation-driven, and designed to build resilience. My work has expanded from supporting families at home to partnering with and supporting schools and companies to help communities rethink how technology is shaping learning, relationships, and well-being.
I know how hard it feels to raise kids in a world where technology is always on. It can feel overwhelming, isolating, or like you’re always behind the curve.
But here’s the truth: you’re not alone. And you don’t need to have all the answers. With the right tools and mindset, you can move from constant conflict and worry to confident, connected parenting, where screen time is part of life, not a daily battle.
(Left top: My kids with their first iPods in 2012, learning the camera function at the Dubai fountain, Left bottom: My youngest presenting to educators at 2017 EduTech Singapore, on how to integrate apps into lessons)
I’m raising my own teens, so when I talk about screen time battles, I’m not speaking from theory, but lived experience.
I believe in balance, technology can be wonderful, but it’s not a substitute for family dinners, board games, or bedtime chats.
When I’m not working, you’ll find me baking, traveling, or laughing with my family (yes, sometimes at what I consider brain rot).
(Right: That's us today, in 2025, still talking about technology, still discussing boundaries, just in different ways than we were in 2012)