Screen Time Habits

Connected, Not Consumed: A Teen's Guide to Healthy Phone Habits

Why not provide your child with the best resources available in helping them develop healthier phone habits?

Screen Time Resources and Advice

Understanding the concerns parents face, I've developed screen time resources and advice for parental monitoring just for you.

It’s much more than just setting limits or rules —it’s about creating a shared understanding and setting clear expectations for everyone in the family.

You Can Still Change Your Tech Rules

Think it's too late to start implementing screen time boundaries? Think again! Effective Screen Time Strategies for Teens.

How to Talk to Your Teen About Screen Time Boundaries

Navigating the digital world with your tweens and teens can feel like a constant battle.

Building Healthy Digital Habits in Tweens and Teens

"Get off your phone!" Sound familiar? Looking for ways to stop the arguing around screen time and build healthy digital habits?

14 Ways to Get Your Kids Offline

It can be challenging to encourage our tweens and teens to unplug and engage in other activities.

Consistent Messaging Around Screen Time

Its important to understand whether you're using conditional or consistent messaging when it comes to device boundaries in your home.

Becoming Less Engaged with Your Phone: Tweens, Teens & Adults

Are you trying to find ways of spending less time on your phone? Try some digital wellness practices.

The Digital Detox Guide: Promoting Digital Wellness for Teens

Explore the concept of a "digital detox" for teens.

Healthy Tech Habits for Your Child

We need to consider the whole child as we look into what age is the right age for a cell phone and social media.

4 Healthy Digital Habits for Tweens and Teens

Developing healthy screen time habits that will serve them well in the present and the future.

Digital Wellness for Parents: Prioritizing Your Own Habits in the Digital Age

Parents of tweens and teens need to believe in digital wellness and model too!