Social Media and Health

Reality of Mental Health and Tweens and Teens Online

The relationship between tweens, teens, and mental health online is more nuanced than headlines suggest. Here's what the research actually shows.

Screen time limits only go so far. Here's why what your kids are doing online matters more than how long they're doing it.

Understanding How Apps Keep Our Kids Hooked

Apps are designed to keep us coming back. Here's what tweens and teens need to understand about how that works- and what parents can do about it.

World Mental Health Day: Nurturing Digital Wellness for Our Youth

On World Mental Health Day, here's a practical look at how to support your tween or teen's wellbeing in their online life.

Tweens and Teens Constantly Checking Their Phones?

Why are they constantly checking and how can we help foster digital wellness?