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As a mom and educator, I've seen firsthand how the right structure and tools can make a huge difference in helping kids stay focused, whether that's something we've used at home, tools I've seen work in a classroom setting, or ones that come highly recommended by other parents and educators I trust. Here's a roundup of eight worth knowing about.
1. Freedom
Summary:
Freedom is one of the most popular and versatile website and app blockers out there. It allows you to block distracting websites, apps, and even the entire internet if necessary. You can schedule block sessions or use it on-the-fly, making it a flexible option for different needs.
Why It’s Useful:
Freedom is great for tweens and teens because it works across multiple devices, so whether your child is using a computer, tablet, or smartphone, distractions can be minimized.
Pros:
Blocks websites, apps, and internet access across multiple devices
Customizable block lists and schedules
Simple interface that's easy for parents to set up
Cons:
Paid subscription required after a free trial
Some teens might find workarounds if not closely monitored
2. Stay Focused
Summary:
Stay Focused is a Chrome extension that helps kids stay on task by limiting the amount of time they can spend on distracting websites. Once the allocated time is up, the sites are blocked for the rest of the day.
Why It’s Useful:
This tool is perfect for teens who tend to procrastinate or get lost in social media during study sessions. It’s simple but effective in managing screen time.
Pros:
Free to use
Customizable settings for specific websites and time limits
Easy to install and use
Cons:
Only available for Chrome browsers
Can be disabled or removed by tech-savvy teens (as can MANY other blockers)
3. Pause
Summary:
Pause is a Chrome extension that gently encourages mindfulness by pausing the screen for five seconds before allowing access to a website. This moment of pause can help teens reconsider whether they really want to visit a distracting site (digital wellness).
Why It’s Useful:
Pause is a subtle yet powerful tool for encouraging better online habits. It’s not about blocking sites entirely, but about making your teen more aware of their online choices (so important!).
Pros:
Free to use
Encourages mindfulness and intentional browsing
Doesn’t completely block websites, reducing the chance of frustration
Cons:
Only available for Chrome browsers
Not as effective for determined teens who may ignore the pause
4. Focus
Summary:
Focus is a Mac app that blocks websites and applications to help kids concentrate on their work. It’s simple and straightforward, making it a good option for teens who need a focused study environment.
Why It’s Useful:
Focus helps tweens and teens by eliminating distractions during study times, ensuring they can concentrate fully on their tasks.
Pros:
Simple and easy to use
Customizable block lists
Can be used to block both websites and apps
Cons:
Only available for Mac users
Paid app with no free version
5. Forest
Summary:
Forest is a unique app that encourages productivity by allowing kids to grow a virtual tree while staying focused. If they leave the app to check social media or browse the web, the tree dies.
Why It’s Useful:
Forest is particularly engaging for younger tweens who enjoy gamified experiences. It encourages focus in a fun and rewarding way.
Pros:
Gamified approach to productivity
Encourages longer focus periods
Available on multiple platforms
Cons:
Paid app for full features
Might not appeal to older teens
6. Just Focus
Summary:
Just Focus is a straightforward Chrome extension that blocks distracting websites for a set amount of time. It’s minimalistic and easy to use, making it a no-fuss option for parents and teens.
Why It’s Useful:
This tool is great for teens who need a simple solution to keep them on task without too many bells and whistles.
Pros:
Free and easy to install
Simple, no-nonsense interface
Effective at blocking distractions
Cons:
Limited to Chrome browsers
Lacks advanced features like scheduling
7. Strict Workflow
Summary:
Strict Workflow is a Chrome extension based on the Pomodoro Technique (which I LOVE!), which alternates between work and break periods. It blocks websites during work periods and allows access during breaks.
Why It’s Useful:
This tool is ideal for teens who benefit from structured work sessions with scheduled breaks, helping them develop better time management skills.
Pros:
Free to use
Encourages balanced work/rest cycles
Customizable work and break times
Cons:
Only available for Chrome browsers
Limited to website blocking, no app blocking
8. BlockSite
Summary:
BlockSite is an app and Chrome extension that blocks distracting websites and apps. It also includes features like scheduled blocking and adult content filtering, making it a comprehensive tool for parents.
Why It’s Useful:
BlockSite is versatile and can be used across different devices, making it a great all-in-one solution for managing your teen’s screen time.
Pros:
Available on multiple platforms
Includes scheduling and adult content filtering
Easy to use and manage
Cons:
Some advanced features require a subscription
Tech-savvy teens may find ways around it (you'll see this come up ALL the time)
When it comes to managing screen time and improving focus, these eight tools offer a variety of ways to help your tween or teen stay on task. Whether you need a gentle reminder like Pause or a more robust solution like Freedom, there’s something here for every family’s needs. The key is to choose the tool that best fits your child’s personality and study habits, and to stay involved in their digital wellbeing journey.
Which of these tools are you most excited to try with your tween or teen? Have you found any other effective ways to keep them focused?
Parents, dig into the Parent Hub, where you will find ALL of my resources in one place, including quick 10 minute videos, games, activities, guides and more.
Educators, find my resources for your classroom and students in my TPT shop!
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