Transform Your Digital Parenting Journey with the Right Tools and Support

Empower yourself and your family to navigate the digital world with confidence, balance & healthy habits.

For Parents

Freebie

The Ultimate Digital Parent Starter Guide

Free parent guide about digital wellness for tweens and teens

Get a simple, clear understanding to help you help your child build healthy online habits—before problems start.


This free guide gives you the key areas every parent should know about when it comes to screen time, social media, and digital safety—so you feel prepared instead of overwhelmed.

Membership: 

Raising Screen-Smart Kids in 10 Minutes a Day

online course for parents about screen time and digital wellness

From feeling unsure to confidently guiding your tween or teen’s online life.


You don’t have to figure this out alone. My parent membership gives you the support, guidance, and tools you need to help your child build healthy digital habits.

The Digital Connection Guide: 

15 Questions to Get Your Tween Talking About Their Online Life

Turn awkward tech talks into real, meaningful conversations with your child—without the eye rolls or one-word answers.


These 15 questions help you start honest, judgment-free discussions about social media, online habits, and digital life, so your child actually wants to share their thoughts with you.

The Family Agreements: 

A Simple Framework for Keeping Tech Boundaries

Family screen time pledge for digital wellness

Set screen time and social media agreements that actually work—because your family created them together.


Instead of arguments over tech use, this tool helps your whole family create an agreement that feels fair, balanced, and realistic—so your kids are more likely to stick with it.

For Tweens & Teens

Introductory Workbook: 

What Do You Know About Being Online?

digital wellness workbook for kids

Help your tween or teen develop smart online habits before bad ones take over.


This introductory workbook helps reflect on digital habits, set goals, and build healthier relationships with screens—without lectures.

Already Online?

A Teen's Guide to Healthy Phone Habits

Give your tween or teen tools to take control of their online life—without constantly reminding them.


This workbook helps them understand how their online habits can affect time, focus and mental health.

Online or Soon to Be?

Screen Smart for Tweens & Teens

Watch your tween or teen go from distracted and overwhelmed to confident and in control of their online life.


Give your tween or teen the tools to manage their online life—without the stress, drama, or constant reminders from you.

Why Choose Me?

As a teacher, mom of three teens, and digital wellness educator, I’ve lived through it all. My goal is to help parents and families create healthy, balanced relationships with technology through education, resources, and support.

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